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Fiesta Flats Kit — Nutrition Facts & Ingredients

UPC 41501083512 Manufacturer: B&G Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 FIESTA FLATS, 1/6 PACKET SEASONING, 1/6 PACKET TACO SAUCE, 47 g): 160 calories. Per 100 g: 340 calories, 4.3 g protein, 12.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 FIESTA FLATS, 1/6 PACKET SEASONING, 1/6 PACKET TACO SAUCE (47g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein4.3 g
Carbohydrates46.8 g
Sugars2.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)42.5g
Fat12.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1362 mg
Calcium85 mg
Iron1.5 mg
Vitamin A115 mcg
Vitamin C2.6 mg

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Ingredients

Citric Acid, Corn Syrup, Distilled Vinegar, Fiesta Flats: Whole Grain Yellow Corn Flour, Garlic Powder, Green Chili Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Palm Oil, Paprika, Salt, Silicon Dioxide, Sodium Benzoate, Spices, Sugar, Taco Sauce: Tomato Puree, Taco Seasoning: Yellow Corn Flour, To Preserve Freshness, Tomato Paste, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 340 calories.

How much protein is in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 4.26 g protein.

How many carbohydrates are in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 46.81 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 2.13 g sugars.

How much sodium (salt) is in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 1362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiesta Flats Kit?

Per 100 g of Fiesta Flats Kit there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiesta Flats Kit?

The main ingredients in Fiesta Flats Kit are: Citric Acid, Corn Syrup, Distilled Vinegar, Fiesta Flats: Whole Grain Yellow Corn Flour, Garlic Powder.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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