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Vanilla Lowfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 42187011530 Manufacturer: S. M. Flickinger Co., Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 170 g): 139 calories. Per 100 g: 82 calories, 3.5 g protein, 1.2 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories

139

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 10.2mg 3%

Sodium 95.2mg 4%

Total Carbohydrate 25.0g 9%

Dietary Fiber 0g 0%

Total Sugars 18.0g

Includes 11.1g Added Sugars 22%

Protein 6.0g

Vitamin D 3.4mcg 17%

Calcium 211mg 16%

Iron 0.1mg 1%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein3.5 g

Carbohydrates14.7 g

Sugars10.6 g

Added sugars6.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.7g

Fat1.2 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol6 mg

Sodium56 mg

Calcium124 mg

Potassium165 mg

Iron0.1 mg

Vitamin A76 mcg

Vitamin D2 mcg

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Ingredients

Annatto Extract And Turmeric, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Low Fat Milk, Modified Food Starch, Natural Flavors, Pectin, Sugar, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 82 calories.

How much protein is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 3.53 g protein.

How many carbohydrates are in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 14.71 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 10.59 g sugars.

How much sodium (salt) is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Lowfat Yogurt, Vanilla?

The main ingredients in Vanilla Lowfat Yogurt, Vanilla are: Annatto Extract And Turmeric, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Low Fat Milk, Modified Food Starch.