Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil
- Calories
- 240per serving
- Protein
- 4.7 gper 100 g
- Carbs
- 15.3 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Per serving (1 meal, 255 g): 240 calories. Per 100 g: 94 calories, 4.7 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 meal (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Cider Vinegar, Basil, Canola Oil, Carrots, Chardonnay Wine, Chickpeas, Cooked Chickpeas, Cooked Lentils, Corn Starch, Garlic, Lemon Herb Sauce, Lemon Juice Concentrate, Lentils, Olive Oil, Onions, Oregano, Red Bell Peppers, Salt, Spinach, Sugar, Tomatoes, Vegetables, Water
Frequently asked questions
How many calories are in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 94 calories.
How much protein is in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 4.71 g protein.
How many carbohydrates are in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 15.29 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 1.57 g sugars.
How much sodium (salt) is in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
Per 100 g of Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil?
The main ingredients in Mediterranean-Style Lentil Bowl And Chickpeas With Red Bell Peppers, Spinach, Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers, Mediterranean-Style Lentil are: Apple Cider Vinegar, Basil, Canola Oil, Carrots, Chardonnay Wine.
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