Ingredient

Cooked Lentils

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add cooked lentils to foods for their nutritional value, texture, and flavor. They …

What it is

Cooked lentils are a type of legume that has been prepared by boiling or simmering. Lentils are small, lens-shaped seeds that grow in pods on the lentil plant, a member of the pea family. They are a staple food in many cultures and are known for their earthy flavor and soft texture when cooked.

Why it's used

Manufacturers add cooked lentils to foods for their nutritional value, texture, and flavor. They are often used as a protein and fiber source in vegetarian and vegan dishes, as well as in soups, stews, salads, and side dishes. Their ability to absorb flavors makes them versatile in various cuisines.

Health notes

Lentils are a nutritious food, providing protein, fiber, and various vitamins and minerals. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Regulatory bodies like EFSA have evaluated lentils and found them to be a safe and healthy food source. High fiber content can aid digestion and contribute to feelings of fullness.

Allergen info

Lentils are not one of the 9 FDA major allergens. They do not contain gluten.

Products containing Cooked Lentils

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General Mills, Inc. Vegetarian Indian Curry With Beyond Chicken Frozen Dinners & Entrees High in sodium — 24% DV per serving 106kcal 7.4Protein 2.1Fat 12.7Carbs Marie Callender's Retail Foods Spicy Vegetable Pot Pie Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving 130kcal 3.7Protein 4.8Fat 18.2Carbs Glencourt Inc. Chicken Tikka Masala Frozen Dinners & Entrees High in sodium — 30% DV per serving 108kcal 6.2Protein 5.8Fat 7.9Carbs The Harris Soup Company Modern Bistro, Minestrone Other Soups High in sodium — 31% DV per serving 41kcal 1.6Protein 0.8Fat 7.8Carbs Pinnacle Foods Group LLC Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend Frozen Prepared Sides High in sodium — 41% DV per serving 125kcal 4.0Protein 1.7Fat 22.4Carbs Pinnacle Foods Group LLC Santa Fe Style Chicken And Vegetables Frozen Dinners & Entrees High in sodium — 34% DV per serving 131kcal 8.8Protein 2.5Fat 17.7Carbs

Pinnacle Foods Group LLC Southwest Style A Blend Of Black Beans, Corn, Lentils, Whole Grains, Red Bell Peppers And Lentil Zucchini Orzo Pasta With A Zesty Sauce Power Blend, Southwest Style Frozen Vegetables 106kcal 5Protein 0.7Fat 19.2Carbs Kashi US Kashi Entre's Chimichurri Quinoa 9oz Vegetable Based Products / Meals 92kcal 3.8Protein 2.6Fat 16Carbs

George DeLallo Co., Inc. Farro & Lentil Grain Bowl With Marinated Roasted Red Peppers, Farro & Lentil Pizza Mixes & Other Dry Dinners 145kcal 4.1Protein 6.9Fat 15.9Carbs Pinnacle Foods Group LLC Tuscan Style A Blend Of Whole Grains, Zucchini, Chickpeas And Carrots With A Citrus Olive Oil Sauce Power Blend, Tuscan Style Frozen Vegetables High in sodium — 34% DV per serving 125kcal —Protein 2.2Fat 21.5Carbs Safeway, Inc. Moroccan Recipe Chicken Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 20% DV per serving 111kcal 7.6Protein 4.2Fat 11.4Carbs Pinnacle Foods Group LLC New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce, New England Style Power Blend Frozen Prepared Sides High in sodium — 40% DV per serving 119kcal 5.0Protein 1.6Fat 22.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.