JO-SEF

Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 898967000429 Manufacturer: JGF LLC Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
8.6 gper 100 g
Carbs
60 gper 100 g
Fat
25.7 gper 100 g

Where to buy

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Per serving (3 COOKIES, 35 g): 170 calories. Per 100 g: 486 calories, 8.6 g protein, 25.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein8.6 g
Carbohydrates60 g
Sugars22.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25.7 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium57 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Sugar, Gluten Free Flour, Leavening, Maltodextrin, Monocalcium Phosphate, Non Hydrogenated Palm Oil, Potato Starch, Rice Flour, Salt, Soy Flour, Soy Lecithin, Sugar, Vanilla, Water, Xanthan Gum

Frequently asked questions

How many calories are in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 486 calories.

How much protein is in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 8.57 g protein.

How many carbohydrates are in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 60.0 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 22.86 g sugars.

How much sodium (salt) is in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

Per 100 g of Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla?

The main ingredients in Jo-Sef, Square Vanilla Cookies, Vanilla, Vanilla are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Gluten Free Flour, Leavening.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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