DUTCH FARMS

Onion Bagels — Nutrition Facts & Ingredients

UPC 91945051059 Manufacturer: Dutch Farms Inc. Breads & Buns Updated Sep 27, 2026

Calories
215per serving
Protein
10.1 gper 100 g
Carbs
59.5 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAGEL, 79 g): 215 calories. Per 100 g: 272 calories, 10.1 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (79g)

Amount per servingCalories
215
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein10.1 g
Carbohydrates59.5 g
Sugars3.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)57.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium443 mg
Calcium127 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Onion Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Cornmeal, Enriched High Gluten Flour, Folic Acid, Malt, Malted Barley, Mono & Diglycerides, Niacin, Onion, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Onion Bagels?

Per 100 g of Onion Bagels there are 272 calories.

How much protein is in Onion Bagels?

Per 100 g of Onion Bagels there are 10.13 g protein.

How many carbohydrates are in Onion Bagels?

Per 100 g of Onion Bagels there are 59.49 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Onion Bagels?

Per 100 g of Onion Bagels there are 3.8 g sugars.

How much sodium (salt) is in Onion Bagels?

Per 100 g of Onion Bagels there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bagels?

Per 100 g of Onion Bagels there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagels?

The main ingredients in Onion Bagels are: Calcium Propionate, Cornmeal, Enriched High Gluten Flour, Folic Acid, Malt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category