MEIJER

Kale & Spinach Multi-Grain Chips, Kale & Spinach — Nutrition Facts & Ingredients

UPC 708820337862 Manufacturer: Meijer, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium143 mg
Iron2.6 mg
Vitamin A804 mcg
Vitamin C64.3 mg

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Ingredients

Brown Rice Flour, Cane Sugar, Canola Or Corn, Chia Seeds, Corn Bran, Flaxseed, Honey, Kale Leaves, Modified Corn Starch, Natural Coloring, Quinoa Grains, Sea Salt, Seaweed Extract, Spinach Leaves, Sunflower, Vegetable Oil, Whole Grain Corn

Frequently asked questions

How many calories are in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 500 calories.

How much protein is in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 7.14 g protein.

How many carbohydrates are in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 3.57 g sugars.

How much sodium (salt) is in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

Per 100 g of Kale & Spinach Multi-Grain Chips, Kale & Spinach there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Spinach Multi-Grain Chips, Kale & Spinach?

The main ingredients in Kale & Spinach Multi-Grain Chips, Kale & Spinach are: Brown Rice Flour, Cane Sugar, Canola Or Corn, Chia Seeds, Corn Bran.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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