Homemade Minestrone — Nutrition Facts & Ingredients
Per serving (1/2 cup, 227 g): 79 calories. Per 100 g: 35 calories, 1.3 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beans, Carrots, Cauliflower, Celery, Chick Peas, Folic Acid Sweet Potatoes, Green Beans, Iron Lactate, Niacin, Onions, Parsnips, Riboflavin, Spinach, Squash, Thiamine Mononitrate, To Semolina, Tomato, Turnips, Vegetable Stock, Water, Wheat, Zucchini
Frequently asked questions
How many calories are in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 35 calories.
How much protein is in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 1.32 g protein.
How many carbohydrates are in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 6.17 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 2.2 g sugars.
How much sodium (salt) is in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Homemade Minestrone?
Per 100 g of Homemade Minestrone there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Homemade Minestrone?
The main ingredients in Homemade Minestrone are: Beans, Carrots, Cauliflower, Celery, Chick Peas.
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- "High Protein" and Other Protein Claims Decoded
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