DEARBORN BAKERY

Gourmet Blueberry Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 843439031203 Manufacturer: Saker ShopRites, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
420per serving
Protein
3.9 gper 100 g
Carbs
20.3 gper 100 g
Fat
25.8 gper 100 g

Where to buy

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Per serving (4.5 ONZ, 128 g): 420 calories. Per 100 g: 328 calories, 3.9 g protein, 25.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (128g)

Amount per servingCalories
420
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 6.0g 30%
Trans Fat 0.5g
Cholesterol 122mg 41%
Sodium 220mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 5.0g
Calcium 29.4mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein3.9 g
Carbohydrates20.3 g
Sugars10.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)19.5g
Fat25.8 g
Saturated fat4.7 g
Trans fat0.4 g
Cholesterol95 mg
Sodium172 mg
Calcium23 mg
Iron1.0 mg
Vitamin A46.8 mcg
Vitamin C0.9 mg

Where to buy Gourmet Blueberry Muffin, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Blueberries, Defatted Soy Flour, Eggs, Enriched Wheat Flour Bleached, Flour, Folic Acid, Food Starch Modified, Iron, Leavening, Milk Ingredients, Molasses, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Whey

Frequently asked questions

How many calories are in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 328 calories.

How much protein is in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 3.91 g protein.

How many carbohydrates are in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 20.31 g carbohydrates. Of which 10.94 g sugars.

How much sugar is in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 10.94 g sugars.

How much sodium (salt) is in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Blueberry Muffin, Blueberry?

Per 100 g of Gourmet Blueberry Muffin, Blueberry there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Blueberry Muffin, Blueberry?

The main ingredients in Gourmet Blueberry Muffin, Blueberry are: Artificial Flavors, Baking Soda, Blueberries, Defatted Soy Flour, Eggs.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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