RIGHTRICE

Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb

UPC 850000039049 Manufacturer: Betterer Foods, Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (1/3 cup, 50 g): 180 calories. Per 100 g: 360 calories, 20 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 10g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3mg 17%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars2 g
Added sugars2 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium780 mg
Calcium20 mg
Potassium900 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb

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Ingredients

Chickpea Flour, Chili Pepper, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Lemon Juice Solids, Lentil Flour, Natural Flavors, Onion Powder, Parsley, Pea Fiber, Red Wine Vinegar, Rice Flour, Sea Salt, Spices, Sugar, Sunflower Oil, Tartaric Acid, White Balsamic Vinegar Solids, Yeast Extract

Frequently asked questions

How many calories are in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 360 calories.

How much protein is in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 20.0 g protein.

How many carbohydrates are in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 60.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 2.0 g sugars.

How much sodium (salt) is in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

Per 100 g of Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb?

The main ingredients in Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb are: Chickpea Flour, Chili Pepper, Citric Acid, Extra Virgin Olive Oil, Garlic Powder.

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