Buttermilk Pancake — Nutrition Facts & Ingredients
Per serving (0.5 cup, 60 g): 210 calories. Per 100 g: 350 calories, 8.3 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Buttermilk, Calcium Acid Pyrophosphate, Dextrose, Enriched Unbleached Flour, Enzymes, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, The Following: Sodium Bicarbonate, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 350 calories.
How much protein is in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 8.33 g protein.
How many carbohydrates are in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 70.0 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 6.67 g sugars.
How much sodium (salt) is in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Pancake?
Per 100 g of Buttermilk Pancake there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Pancake?
The main ingredients in Buttermilk Pancake are: Ascorbic Acid, Buttermilk, Calcium Acid Pyrophosphate, Dextrose, Enriched Unbleached Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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