MCCAIN

Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar — Nutrition Facts & Ingredients

UPC 72714008269 Manufacturer: McCain Foods USA, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3 pieces (85g), 85 g): 210 calories. Per 100 g: 247 calories, 7.1 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (85g) (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 430mg 19%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein7.1 g
Carbohydrates32.9 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)30.5g
Fat9.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol12 mg
Sodium506 mg
Calcium129 mg
Potassium212 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Annatto Extract, Baking Soda, Cheddar Cheese, Cheese Cultures, Dehydrated Potatoes, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Modified Cellulose, Modified Corn Starch, Niacin, Pasteurized Milk, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Canola Oil, Sugar, Thiamine Mononitrate, To Maintain Color, Vegetable Oil, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 247 calories.

How much protein is in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 7.06 g protein.

How many carbohydrates are in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 32.94 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 1.18 g sugars.

How much sodium (salt) is in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 506.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

Per 100 g of Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar?

The main ingredients in Mild Cheddar Crispy Cheesy Mashed Potato Bites, Mild Cheddar are: Annatto Extract, Baking Soda, Cheddar Cheese, Cheese Cultures, Dehydrated Potatoes.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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