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Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins — Nutrition Facts & Ingredients

UPC 70038664352 Manufacturer: Associated Wholesale Grocers, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
16.1 gper 100 g

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Per serving (1 package, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 230mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium821 mg
Calcium107 mg
Potassium0 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Calcium Phosphate, Cheddar Cheese, Cheese Cultures, Cultured Milk, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Canola, Leavening, Niacin, Onion Powder, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Sulfite, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 464 calories.

How much protein is in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 10.71 g protein.

How many carbohydrates are in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

Per 100 g of Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins?

The main ingredients in Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins are: Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Calcium Phosphate, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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