MARY'S GONE CRACKERS

Organic Sea Salt Real Thin Crackers — Nutrition Facts & Ingredients

UPC 853665005688 Manufacturer: Mary's Gone Crackers Crackers & Biscotti Updated Sep 27, 2026

Organic Sea Salt Real Thin Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.3 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (9 crackers (30g), 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size9 crackers (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 69.9mg 5%
Iron 0.4mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars10 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium233 mg
Potassium200 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Organic Sea Salt Real Thin Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Black Pepper, Brown Rice Flour, Calcium Carbonate, Cane Sugar, Chia Seeds, For Freshness, Leavening, Mgc Flour Blend, Millet Flour, Organic, Palm Fruit Shortening, Paprika, Quinoa Flour, Rosemary Extract, Sea Salt, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Xanthan Gum

Frequently asked questions

How many calories are in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 467 calories.

How much protein is in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 3.33 g protein.

How many carbohydrates are in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 10.0 g sugars.

How much sodium (salt) is in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sea Salt Real Thin Crackers?

Per 100 g of Organic Sea Salt Real Thin Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sea Salt Real Thin Crackers?

The main ingredients in Organic Sea Salt Real Thin Crackers are: Baking Soda, Black Pepper, Brown Rice Flour, Calcium Carbonate, Cane Sugar.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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