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Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 11110010131 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Wheat Bread, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
10.3 gper 100 g
Carbs
48.3 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 SLICE, 29 g): 70 calories. Per 100 g: 241 calories, 10.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 6.1mg 0%
Iron 1.0mg 6%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein10.3 g
Carbohydrates48.3 g
Sugars6.9 g
Added sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)44.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium483 mg
Calcium21 mg
Potassium121 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Wheat Bread, Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Enzymes, Organic Cultured Wheat Flour, Organic Dark Brown Sugar, Organic Honey, Organic Soy Flour, Organic Soybean Oil, Organic Vinegar, Organic Wheat Bran, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, The Following: Organic Vital Wheat Gluten, Water, Yeast

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 241 calories.

How much protein is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 10.34 g protein.

How many carbohydrates are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 48.28 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 6.9 g sugars.

How much sodium (salt) is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 483.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread, Wheat?

The main ingredients in Wheat Bread, Wheat are: Ascorbic Acid, Enzymes, Organic Cultured Wheat Flour, Organic Dark Brown Sugar, Organic Honey.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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