OVEN JOY

Hamburger Buns — Nutrition Facts & Ingredients

UPC 21130120482 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
9.3 gper 100 g
Carbs
48.8 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 bun, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: Sea SaltContains Ethoxylated MonoContains DiglyceridesContains Calcium SulfateContains Monocalcium PhosphateContains Ascorbic AcidContains MonoContains Calcium PropionateContains Sorbic Acid (to Maintain FreshnessContains Cultured WheatContains VinegarContains Enzymes

Nutrition Facts

Serving size1 bun (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.3mg 7%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates48.8 g
Sugars2.3 g
Added sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)46.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium116 mg
Potassium93 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Hamburger Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Soybean Oil Canola Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Wheat Gluten, Yeast

Allergens

Contains: 2 Percent Or Less Of: Sea Salt, Ethoxylated Mono, Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Mono, Calcium Propionate, Sorbic Acid (to Maintain Freshness, Cultured Wheat, Vinegar, Enzymes

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 279 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 9.3 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 48.84 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.33 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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