WASA

Sesame Crispbread — Nutrition Facts & Ingredients

UPC 33617007070 Manufacturer: Wasabrod Ab Sweden Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 SLICE, 13 g): 50 calories. Per 100 g: 385 calories, 15.4 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (13g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein15.4 g
Carbohydrates69.2 g
Sugars0 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)61.5g
Fat7.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Palm Oil, Salt, Sesame Seeds, Sugar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 385 calories.

How much protein is in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 15.38 g protein.

How many carbohydrates are in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 69.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 0.0 g sugars.

How much sodium (salt) is in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Crispbread?

Per 100 g of Sesame Crispbread there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Crispbread?

The main ingredients in Sesame Crispbread are: Canola Oil, Palm Oil, Salt, Sesame Seeds, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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