H-E-B

Southern Style Breaded Chicken Strips, Southern Style — Nutrition Facts & Ingredients

UPC 41220575886 Manufacturer: H E Butt Grocery Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 piece, 60 g): 110 calories. Per 100 g: 183 calories, 15 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (60g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 310mg 13%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein15 g
Carbohydrates13.3 g
Sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat6.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol42 mg
Sodium517 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Breading Is Set In Vegetable Oil, Chicken Breast With Rib Meat, Citrus Extract, Cream Of Tartar, Dextrose, Leavening, Malic Acid, Natural Flavors, Salt, Spices, Sugar, Tapioca Starch, Torula Yeast, Vinegar, Water, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 183 calories.

How much protein is in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 15.0 g protein.

How many carbohydrates are in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 13.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 1.67 g sugars.

How much sodium (salt) is in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Breaded Chicken Strips, Southern Style?

Per 100 g of Southern Style Breaded Chicken Strips, Southern Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Breaded Chicken Strips, Southern Style?

The main ingredients in Southern Style Breaded Chicken Strips, Southern Style are: Baking Soda, Breading Is Set In Vegetable Oil, Chicken Breast With Rib Meat, Citrus Extract, Cream Of Tartar.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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