MOUNTAIN THINS

Milk Chocolate Trail Mix — Nutrition Facts & Ingredients

UPC 41770335602 Manufacturer: Brown & Haley Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.4 oz, 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 32.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.4 oz (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g
Calcium 80mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein7.5 g
Carbohydrates55 g
Sugars47.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat32.5 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol25 mg
Sodium125 mg
Calcium200 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Bananas, Barley Malt Extract, Canola Soybean Oil, Cocoa Butter, Cocoa Mass, Contains One Or More Of: Yeast, Corn Syrup, Dry Roasted Peanuts, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Milk Chocolate, Milk Fat, Natural Flavors, Niacin, Pretzel Twists, Reduced Iron, Riboflavin, Salt, Skim Milk Powder, Soy Lecithin, Sugar, Sunflower Kernels, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Unsweetened Chocolate, Vanilla, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 525 calories.

How much protein is in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 7.5 g protein.

How many carbohydrates are in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 55.0 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 47.5 g sugars.

How much sodium (salt) is in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Trail Mix?

Per 100 g of Milk Chocolate Trail Mix there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Trail Mix?

The main ingredients in Milk Chocolate Trail Mix are: Ammonium Bicarbonate, Baking Soda, Bananas, Barley Malt Extract, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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