REAL GOOD FOODS CO.

Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz — Nutrition Facts & Ingredients

UPC 850017315600 Manufacturer: The Real Good Food Company LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
421per serving
Protein
14.1 gper 100 g
Carbs
3.5 gper 100 g
Fat
11.0 gper 100 g

Where to buy

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Per serving (2 Enchiladas (255g), 255 g): 421 calories. Per 100 g: 165 calories, 14.1 g protein, 11.0 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 80% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Enchiladas (255g) (255g)

Amount per servingCalories
421
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 1219mg 53%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 36.0g
Vitamin D 0mcg 0%
Calcium 650mg 50%
Iron 2.1mg 12%
Potassium 561mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein14.1 g
Carbohydrates3.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat11.0 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol45 mg
Sodium478 mg
Calcium255 mg
Potassium220 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Tortilla, Chili Guajillo Pods, Chili Guajillo Puree, Chopped Tomato, Citric Acid, Clove, Cumin, Enzymes, Jalapeo Pepper, Monterey Jack Cheese, Natural Flavors, Parmesan Cheese, Pasteurized Milk, Salt, Salt & Citric Acid, Sunflower Oil, Tomato Puree, Tomatoes, Vine-ripened Tomatoes, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 165 calories.

How much protein is in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 14.12 g protein.

How many carbohydrates are in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 1.18 g sugars.

How much sodium (salt) is in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

Per 100 g of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?

The main ingredients in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz are: Annatto, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Tortilla.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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