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Blueberry Gluten Free Nut & Fruit Clusters, Blueberry — Nutrition Facts & Ingredients

UPC 490710808698 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
14.3 gper 100 g
Carbs
53.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium375 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Gluten Free Nut & Fruit Clusters, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Brown Rice Flour, Cane Sugar, Cashews, Crisped Brown Rice, Crisped Rice, Currants, Dried Sweetened Blueberries, Natural Flavors, Organic Rice Syrup, Pea Protein, Pumpkin Seed Kernels, Rice Bran, Rice Flour, Salt, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 464 calories.

How much protein is in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 14.29 g protein.

How many carbohydrates are in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 28.57 g sugars.

How much sodium (salt) is in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

Per 100 g of Blueberry Gluten Free Nut & Fruit Clusters, Blueberry there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry?

The main ingredients in Blueberry Gluten Free Nut & Fruit Clusters, Blueberry are: Almonds, Blueberries, Brown Rice Flour, Cane Sugar, Cashews.

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Level of processing

4
Highly Processed
19 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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