KIND

Honey Oat Breakfast Bars, Honey Oat — Nutrition Facts & Ingredients

UPC 602652200014 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Honey Oat Breakfast Bars, Honey Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
6 gper 100 g
Carbs
66 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (2 bars, 50 g): 210 calories. Per 100 g: 420 calories, 6 g protein, 14 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein6 g
Carbohydrates66 g
Sugars18 g
Added sugars14 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat14 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium70 mg
Calcium40 mg
Potassium140 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Honey Oat Breakfast Bars, Honey Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth, Brown Rice Flour, Buckwheat, Cane Sugar, Canola Oil, Cinnamon, Honey, Millet, Natural Flavors, Oats, Quinoa, Raisin Paste, Sea Salt, Tapioca Syrup, Tocopherols To Maintain Freshness, Vitamin E

Frequently asked questions

How many calories are in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 420 calories.

How much protein is in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 6.0 g protein.

How many carbohydrates are in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 66.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 18.0 g sugars.

How much sodium (salt) is in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Oat Breakfast Bars, Honey Oat?

Per 100 g of Honey Oat Breakfast Bars, Honey Oat there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Oat Breakfast Bars, Honey Oat?

The main ingredients in Honey Oat Breakfast Bars, Honey Oat are: Amaranth, Brown Rice Flour, Buckwheat, Cane Sugar, Canola Oil.

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