Buttermilk Power Flapjacks, Buttermilk — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 12.8 gper 100 g
- Carbs
- 27.5 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (3 flapjacks, 109 g): 190 calories. Per 100 g: 174 calories, 12.8 g protein, 1.8 g fat.
Nutrition Facts
Serving size3 flapjacks (109g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Power Flapjacks, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Brown Sugar, Buttermilk, Leavening, Milk Protein Concentrate, Mono Calcium Phosphate, Sea Salt, Sunflower Soy Canola Lecithin, Water, Wheat Protein Isolate, Whey Protein Concentrate, Whole Eggs
Frequently asked questions
How many calories are in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 174 calories.
How much protein is in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 12.84 g protein.
How many carbohydrates are in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 27.52 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 5.5 g sugars.
How much sodium (salt) is in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Power Flapjacks, Buttermilk?
Per 100 g of Buttermilk Power Flapjacks, Buttermilk there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Power Flapjacks, Buttermilk?
The main ingredients in Buttermilk Power Flapjacks, Buttermilk are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Brown Sugar, Buttermilk.
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