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Chicken Nuggets — Nutrition Facts & Ingredients

UPC 25317105552 Manufacturer: Hormel Foods Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
190per serving
Protein
14.1 gper 100 g
Carbs
16.5 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (6 NUGGETS, 85 g): 190 calories. Per 100 g: 224 calories, 14.1 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 NUGGETS (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 350mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 0mg 0%
Potassium 184mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein14.1 g
Carbohydrates16.5 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.5g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol41 mg
Sodium412 mg
Calcium7 mg
Potassium216 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chicken Nuggets

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Ingredients

Baking Soda, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Corn Starch, Cream Of Tartar, Expeller Pressed Sunflower Oil, Expeller-pressed Canola Oil, Garlic Powder, Leavening, Onion Powder, Rice Flour, Rice Starch, The Following: Sea Salt, Water, Wheat Flour, White Meat Chicken, Yeast

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 224 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 14.12 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.47 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.18 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Corn Starch, Cream Of Tartar.

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