MEIJER

Roasted Garlic Mashed Potatoes, Roasted Garlic — Nutrition Facts & Ingredients

UPC 713733275507 Manufacturer: Meijer, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat14.3 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1536 mg
Calcium71 mg
Potassium1143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C12.9 mg

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Ingredients

Annatto Extract, Black Pepper, Canola Oil, Citric Acid, Coconut Oil, Dehydrated Garlic, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein, Idaho Potatoes With Emulsifier, Maltodextrin, Mixed Tocopherols, Mono & Diglycerides And Preservatives, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Parsley, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Soybean Oil

Frequently asked questions

How many calories are in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 429 calories.

How much protein is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 7.14 g protein.

How many carbohydrates are in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 3.57 g sugars.

How much sodium (salt) is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Mashed Potatoes, Roasted Garlic?

Per 100 g of Roasted Garlic Mashed Potatoes, Roasted Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Mashed Potatoes, Roasted Garlic?

The main ingredients in Roasted Garlic Mashed Potatoes, Roasted Garlic are: Annatto Extract, Black Pepper, Canola Oil, Citric Acid, Coconut Oil.

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Level of processing

5
Ultra-Processed
23 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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