MEIJER

Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat

UPC 713733914017 Manufacturer: Meijer, Inc. Cereal Updated Sep 27, 2026

Per serving (21 BISCUITS, 60 g): 210 calories. Per 100 g: 350 calories, 8.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size21 BISCUITS (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 49.0g 18%
Dietary Fiber 6g 21%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 16.8mg 93%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein8.3 g
Carbohydrates81.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)71.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium33 mg
Potassium367 mg
Iron28 mg
Vitamin D0 mcg

Where to buy Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat

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Ingredients

Cyanocobalamin, Dried Blueberries, Folic Acid, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Source Of Zinc, Sugar, Thiamine Mononitrate, Vegetable Juice, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

Per 100 g of Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat there are 350 calories.

How much protein is in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

Per 100 g of Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat there are 8.33 g protein.

How many carbohydrates are in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

Per 100 g of Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat there are 81.67 g carbohydrates.

How much sodium (salt) is in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

Per 100 g of Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

Per 100 g of Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat?

The main ingredients in Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat are: Cyanocobalamin, Dried Blueberries, Folic Acid, Freshness Preserved With Vitamin E, Gelatin.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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