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Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas

UPC 891048001865 Manufacturer: Annona Company LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 67 g): 290 calories. Per 100 g: 433 calories, 13.4 g protein, 13.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (67g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 43.0g 16%
Dietary Fiber 7.0g 25%
Total Sugars 10.0g
Protein 9.0g
Calcium 60.3mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.4 g
Carbohydrates64.2 g
Sugars14.9 g
Dietary fiber10.4 g
Net carbs (carbohydrates minus fiber)53.8g
Fat13.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium90 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas

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Ingredients

Cane Sugar, Gluten-free Superfood Grains, Korintje Cinnamon, Puffed Amaranth, Quinoa, Raw Cashew Pieces, Raw Chopped Almonds, Raw Flax Seeds, Raw Pepitas, Raw Sunflower Seeds, Sea Salt, Unsweetened Natural Cocoa, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 433 calories.

How much protein is in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 13.43 g protein.

How many carbohydrates are in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 64.18 g carbohydrates. Of which 14.93 g sugars.

How much sugar is in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 14.93 g sugars.

How much sodium (salt) is in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

Per 100 g of Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas there are 10.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas?

The main ingredients in Cocoa + Cashew + Pepitas Superfood Oatmeal, Cocoa + Cashew + Pepitas are: Cane Sugar, Gluten-free Superfood Grains, Korintje Cinnamon, Puffed Amaranth, Quinoa.

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