EARNEST EATS

Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia

UPC 891048002145 Manufacturer: Annona Company LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 67 g): 260 calories. Per 100 g: 388 calories, 10.4 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (67g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 47.0g 17%
Dietary Fiber 6.0g 22%
Total Sugars 16g
Protein 7.0g
Calcium 60.3mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein10.4 g
Carbohydrates70.2 g
Sugars23.9 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)61.2g
Fat7.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium209 mg
Calcium90 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C1.8 mg

Where to buy Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia

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Ingredients

Blueberries, Cane Sugar, Chia Seeds, Dried Blueberries, Korintje Cinnamon, Puffed Amaranth, Quinoa, Sea Salt, Sunflower Oil, Sunflower Seeds, Superfood Grains, Whole Grain Oats

Frequently asked questions

How many calories are in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 388 calories.

How much protein is in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 10.45 g protein.

How many carbohydrates are in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 70.15 g carbohydrates. Of which 23.88 g sugars.

How much sugar is in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 23.88 g sugars.

How much sodium (salt) is in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

Per 100 g of Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia?

The main ingredients in Earnest Eats, Hot & Fit Cereal, Blueberry Chia, Blueberry Chia are: Blueberries, Cane Sugar, Chia Seeds, Dried Blueberries, Korintje Cinnamon.

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