90 Second Long Grain & Wild Rice — Nutrition Facts & Ingredients
Per serving (1 cup, 140 g): 220 calories. Per 100 g: 157 calories, 3.6 g protein, 1.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Celery Powder, Ferric Orthophosphate Niacin, Folic Acid, Garlic Powder, Iron, Long Grain Parboiled Rice, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Parsley, Salt, Smoke Flavor, Soy Lecithin, Spice, Spinach Powder, Sugar, Thiamin, Thiamin Hydrochloride, Water, Wild Rice, Yeast Extract
Frequently asked questions
How many calories are in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 157 calories.
How much protein is in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 3.57 g protein.
How many carbohydrates are in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 32.14 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 0.71 g sugars.
How much sodium (salt) is in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 90 Second Long Grain & Wild Rice?
Per 100 g of 90 Second Long Grain & Wild Rice there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 90 Second Long Grain & Wild Rice?
The main ingredients in 90 Second Long Grain & Wild Rice are: Canola Oil, Celery Powder, Ferric Orthophosphate Niacin, Folic Acid, Garlic Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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