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Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie

UPC 41415230057 Manufacturer: Publix Super Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 36 g): 150 calories. Per 100 g: 417 calories, 5.6 g protein, 13.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (36g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.1mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.8mg 4%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein5.6 g
Carbohydrates66.7 g
Sugars25 g
Added sugars13.9 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)58.4g
Fat13.9 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium153 mg
Calcium56 mg
Potassium278 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie

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Ingredients

Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Cinnamon, Organic Cocoa Butter, Organic Fig Paste, Organic Invert Cane Syrup, Organic Natural Flavors, Organic Oat Fiber, Organic Oat Flour, Organic Oats, Organic Rice Maltodextrin, Organic Rice Syrup Solids, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Tapioca Starch, Organic Tapioca Syrup, Organic Vanilla Chips, Organic Vanilla Extract, Sea Salt, Sodium Acid Pyrophosphate

Frequently asked questions

How many calories are in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 417 calories.

How much protein is in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 5.56 g protein.

How many carbohydrates are in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 66.67 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 25.0 g sugars.

How much sodium (salt) is in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

Per 100 g of Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie?

The main ingredients in Iced Oatmeal Cookie Organic Flavored Grain Bar, Iced Oatmeal Cookie are: Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Cinnamon.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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