RUGGERO'S BAKE SHOP

Winter Cookie Tray — Nutrition Facts & Ingredients

UPC 698426351174 Manufacturer: Ruggero's Bake Shop Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 Cookie (30g), 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cookie (30g) (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blue 1, Cherries, Cinnamon Powder, Cocoa, Egg Whites, Folic Acid, Iron, Natural And Artificial Flavors, Niacin, Palm Oil, Raspberry Jam, Red 40, Riboflavin, Soybean Oil, Sugar, Thiamin Monitrate, Vanillan Powder, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 400 calories.

How much protein is in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 6.67 g protein.

How many carbohydrates are in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 23.33 g sugars.

How much sodium (salt) is in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winter Cookie Tray?

Per 100 g of Winter Cookie Tray there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winter Cookie Tray?

The main ingredients in Winter Cookie Tray are: Blue 1, Cherries, Cinnamon Powder, Cocoa, Egg Whites.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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