KIND

Caramel Peanut Protein Breakfast Bars, Caramel Peanut — Nutrition Facts & Ingredients

UPC 602652432187 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 220per serving
Protein: 16 gper 100 g
Carbs: 54 gper 100 g
Fat: 18 gper 100 g

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Per serving (2 bars, 50 g): 220 calories. Per 100 g: 440 calories, 16 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (50g)

Amount per servingCalories

220

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Total Sugars 8g

Includes 6g Added Sugars 12%

Protein 8g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 1.1mg 6%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein16 g

Carbohydrates54 g

Sugars16 g

Added sugars12 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)48.0g

Fat18 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium280 mg

Calcium80 mg

Potassium140 mg

Iron2.2 mg

Vitamin D0 mcg

Where to buy Caramel Peanut Protein Breakfast Bars, Caramel Peanut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth, Buckwheat, Cane Sugar, Canola Oil, Millet, Natural Flavors, Oats, Peanut Butter, Peanuts, Quinoa, Raisin Paste, Sea Salt, Soy Protein Isolate, Tapioca Syrup, Tocopherols To Maintain Freshness, Vitamin E

Frequently asked questions

How many calories are in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 440 calories.

How much protein is in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 16.0 g protein.

How many carbohydrates are in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 54.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 16.0 g sugars.

How much sodium (salt) is in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

Per 100 g of Caramel Peanut Protein Breakfast Bars, Caramel Peanut there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Peanut Protein Breakfast Bars, Caramel Peanut?

The main ingredients in Caramel Peanut Protein Breakfast Bars, Caramel Peanut are: Amaranth, Buckwheat, Cane Sugar, Canola Oil, Millet.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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