NEW SEASONS

Fruit & Chocolate Nut Mix, Fruit & Chocolate — Nutrition Facts & Ingredients

UPC 840600123224 Manufacturer: New Seasons Market, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
12.1 gper 100 g
Carbs
39.4 gper 100 g
Fat
39.4 gper 100 g

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Per serving (1/4 cup, 33 g): 170 calories. Per 100 g: 515 calories, 12.1 g protein, 39.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 5.0g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

515 calories in 100 g
Protein12.1 g
Carbohydrates39.4 g
Sugars27.3 g
Added sugars15.2 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)30.3g
Fat39.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium152 mg
Calcium152 mg
Potassium455 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Fruit & Chocolate Nut Mix, Fruit & Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Cherries, Cocoa Butter, Cranberries, Dried Blueberries, Dried Cherries, Dried Cranberries, Hazelnuts, Pecans, Pumpkin Seeds, Salt, Sea Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Sunflower Oil, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali

Frequently asked questions

How many calories are in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 515 calories.

How much protein is in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 12.12 g protein.

How many carbohydrates are in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 39.39 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 27.27 g sugars.

How much sodium (salt) is in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

Per 100 g of Fruit & Chocolate Nut Mix, Fruit & Chocolate there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Chocolate Nut Mix, Fruit & Chocolate?

The main ingredients in Fruit & Chocolate Nut Mix, Fruit & Chocolate are: Almonds, Blueberries, Cherries, Cocoa Butter, Cranberries.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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