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Mint Chocolate Coconut Spread, Mint Chocolate — Nutrition Facts & Ingredients

UPC 860002765273 Manufacturer: RKW USA Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 2.0mg 11%
Potassium 87.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates53.3 g
Sugars40 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat26.7 g
Saturated fat23.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium10 mg
Potassium293 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Carrageenan, Coconut, Coconut Treacle, Derived From Red Seaweed, Peppermint Extract, Sea Salt, Unsweetened Cacao, Vanilla Extract

Frequently asked questions

How many calories are in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 433 calories.

How much protein is in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 3.33 g protein.

How many carbohydrates are in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 53.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 40.0 g sugars.

How much sodium (salt) is in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Coconut Spread, Mint Chocolate?

Per 100 g of Mint Chocolate Coconut Spread, Mint Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Coconut Spread, Mint Chocolate?

The main ingredients in Mint Chocolate Coconut Spread, Mint Chocolate are: Carrageenan, Coconut, Coconut Treacle, Derived From Red Seaweed, Peppermint Extract.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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