NORMAN'S

Blueberry Greek Light Nonfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 890360003663 Manufacturer: Norman's Dairy Corp. Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
6.7 gper 100 g
Carbs
9.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 3/10 oz, 150 g): 100 calories. Per 100 g: 67 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 3/10 oz (150g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 85.5mg 4%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 6g Added Sugars 12%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0mg 0%
Potassium 19.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein6.7 g
Carbohydrates9.3 g
Sugars6 g
Added sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium57 mg
Calcium113 mg
Potassium13 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Blueberry Greek Light Nonfat Yogurt, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, For Freshness, Fructose, Locust Bean Gum, Modified Food Starch Blueberry Juice Concentrate, Natural Color, Natural Flavors, Pasteurized Grade A Skim Milk, Pectin, Potassium Sorbate, Sucralose

Frequently asked questions

How many calories are in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 67 calories.

How much protein is in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 6.67 g protein.

How many carbohydrates are in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 9.33 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 6.0 g sugars.

How much sodium (salt) is in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Greek Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Greek Light Nonfat Yogurt, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Greek Light Nonfat Yogurt, Blueberry?

The main ingredients in Blueberry Greek Light Nonfat Yogurt, Blueberry are: Apple Juice Concentrate, For Freshness, Fructose, Locust Bean Gum, Modified Food Starch Blueberry Juice Concentrate.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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