CAMPBELL'S

Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl

UPC 51000278548 Manufacturer: CAMPBELL SOUP COMPANY Prepared Soups Updated Sep 27, 2026

Per serving (Amount/Serving, 315 g): 211 calories. Per 100 g: 67 calories, 3.2 g protein, 0.6 g fat.

Label highlights: High in sodium — 26% DV per serving Contains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeAmount/Serving (315g)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 598mg 26%
Total Carbohydrate 38.0g 14%
Dietary Fiber 7.9g 28%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 2.8mg 16%
Potassium 920mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein3.2 g
Carbohydrates12.1 g
Sugars1.9 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)9.6g
Fat0.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium19 mg
Potassium292 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl

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Ingredients

Black Pepper, Cardamom, Carrot Juice Concentrate, Carrots, Coriander, Cumin, Curry Powder, Dried Onions, Fenugreek, Garbanzo Beans, Kidney Beans, Lime Juice Concentrate, Natural Flavors, Pea Beans, Potassium Salt, Red Pepper, Red Peppers, Red Quinoa, Roasted Garlic, Salt, Spices, Spinach, Toasted Barley, Tomato Paste, Turmeric, Water, Whole Grain Spelt, Yeast Extract

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 67 calories.

How much protein is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 3.17 g protein.

How many carbohydrates are in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 12.06 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 1.9 g sugars.

How much sodium (salt) is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

Per 100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?

The main ingredients in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl are: Black Pepper, Cardamom, Carrot Juice Concentrate, Carrots, Coriander.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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