Kellogg's

Kellogg's Gripz Crackers Cinnamon Grahams — Nutrition Facts & Ingredients

UPC 30030100456828 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Calories
112per serving
Protein
7.1 gper 100 g
Carbs
76.1 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (1 Pouch, 25 g): 112 calories. Per 100 g: 450 calories, 7.1 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (25g)

Amount per servingCalories
112
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 82.2mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.2g 4%
Total Sugars 5.2g
Includes 5.2g Added Sugars 10%
Protein 1.8g
Vitamin D 0mcg 0%
Calcium 10.5mg 1%
Iron 0.8mg 5%
Potassium 41.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.1 g
Carbohydrates76.1 g
Sugars20.9 g
Added sugars20.6 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)71.2g
Fat13.2 g
Saturated fat4.1 g
Trans fat0.2 g
Cholesterol0 mg
Sodium329 mg
Calcium42 mg
Potassium167 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Kellogg's Gripz Crackers Cinnamon Grahams

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Datem, Enriched Wheat Flour, Folic Acid, Fructose, Molasses, Niacin, Polydextrose, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 450 calories.

How much protein is in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 7.1 g protein.

How many carbohydrates are in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 76.1 g carbohydrates. Of which 20.9 g sugars.

How much sugar is in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 20.9 g sugars.

How much sodium (salt) is in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Gripz Crackers Cinnamon Grahams?

Per 100 g of Kellogg's Gripz Crackers Cinnamon Grahams there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Gripz Crackers Cinnamon Grahams?

The main ingredients in Kellogg's Gripz Crackers Cinnamon Grahams are: Artificial Flavors, Baking Soda, Cinnamon, Datem, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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