SEABROOK FARMS

Farm Fresh Creamed Spinach — Nutrition Facts & Ingredients

UPC 41206612604 Manufacturer: Seabrook Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Farm Fresh Creamed Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (110g), 110 g): 80 calories. Per 100 g: 73 calories, 3.6 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (110g) (110g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 390mg 17%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 97.9mg 8%
Iron 1.0mg 6%
Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein3.6 g
Carbohydrates7.3 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.5g
Fat3.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol9 mg
Sodium355 mg
Calcium89 mg
Potassium214 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Farm Fresh Creamed Spinach

Prices and availability are set by the retailer.

Ingredients

Butter, Canola Oil, Carrageenan, Cellulose Gum And Polysorbate 80, Citric Acid, Corn Starch - Modified, Cream, Dry Cream Blend, Free Flow Agent And Mixed Tocopherols, Fumed Silica, Heavy Cream, High Oleic Canola Oil, Milk, Milk Protein, Milk Protein Concentrate, Milk Solids, Mono- And Diglycerides, Non Fat Milk, Non-fat Dry Milk, Nonfat Dry Milk, Rice Flour, Salt, Sodium Citrate, Spices, Spinach, Sugar, Sunflower Lecithin, Water, Wheat Flour, Whey, Whey Protein Concentrate, Whey Solids, Whole Milk

Frequently asked questions

How many calories are in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 73 calories.

How much protein is in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 3.64 g protein.

How many carbohydrates are in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 7.27 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 1.82 g sugars.

How much sodium (salt) is in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farm Fresh Creamed Spinach?

Per 100 g of Farm Fresh Creamed Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farm Fresh Creamed Spinach?

The main ingredients in Farm Fresh Creamed Spinach are: Butter, Canola Oil, Carrageenan, Cellulose Gum And Polysorbate 80, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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