HARRAN NATURAL

Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper

UPC 860006807832 Manufacturer: Gi&Gi GLOBAL TRADING LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 pouch, 187 g): 230 calories. Per 100 g: 123 calories, 4.8 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (187g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 36.0g 13%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 22.4mg 2%
Iron 2.0mg 11%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein4.8 g
Carbohydrates19.2 g
Sugars1.6 g
Added sugars0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)14.9g
Fat2.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium123 mg
Calcium12 mg
Potassium72 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper

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Ingredients

Chickpeas, Green Jalapeno Peppers, Ground Black Pepper, Ground Cumin, Olive Oil, Pepper Paste, Red Jalapeno Peppers, Roasted Garlic, Roasted Onions, Sea Salt, Water, Whole Grain Bulgur Wheat

Frequently asked questions

How many calories are in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 123 calories.

How much protein is in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 4.81 g protein.

How many carbohydrates are in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 19.25 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 1.6 g sugars.

How much sodium (salt) is in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

Per 100 g of Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper?

The main ingredients in Einkorn Chickpea With Jalapeno Pepper Cracked Bulgur Pilaf, Einkorn Chickpea With Jalapeno Pepper are: Chickpeas, Green Jalapeno Peppers, Ground Black Pepper, Ground Cumin, Olive Oil.

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