SUNCHIPS

Minis Garden Salsa Flavored Whole Grain Snacks — Nutrition Facts & Ingredients

UPC 28400729000 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Minis Garden Salsa Flavored Whole Grain Snacks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
7.1 gper 100 g
Carbs
63.8 gper 100 g
Fat
24.8 gper 100 g

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Per serving (1 package, 14.1 g): 70 calories. Per 100 g: 496 calories, 7.1 g protein, 24.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (14.1g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0.3mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

496 calories in 100 g
Protein7.1 g
Carbohydrates63.8 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)56.7g
Fat24.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium496 mg
Calcium71 mg
Potassium284 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Minis Garden Salsa Flavored Whole Grain Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Oil, Dextrose, Enzymes, Including Jalapeo Pepper, Lactic Acid, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika Extracts, Part-skim Cow's Milk, Romano Cheese, Salt, Spices, Sugar, Sunflower Canola Oil, Tomato Powder, Vegetable Oil, Whey, Whey Protein Concentrate, Whole Corn, Whole Oat Flour, Whole Wheat, Yeast Extract

Frequently asked questions

How many calories are in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 496 calories.

How much protein is in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 7.09 g protein.

How many carbohydrates are in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 63.83 g carbohydrates. Of which 7.09 g sugars.

How much sugar is in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 7.09 g sugars.

How much sodium (salt) is in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minis Garden Salsa Flavored Whole Grain Snacks?

Per 100 g of Minis Garden Salsa Flavored Whole Grain Snacks there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minis Garden Salsa Flavored Whole Grain Snacks?

The main ingredients in Minis Garden Salsa Flavored Whole Grain Snacks are: Brown Rice Flour, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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