WEIS QUALITY

Weis Quality, Fruit & Nut Trail Mix — Nutrition Facts & Ingredients

UPC 41497520701 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Apricot, Canola Oil, Cashews, Cranberries, Dried Apricot, Golden Raisins, Peanuts, Peanuts Oil, Pumpkin Seeds, Salt, Sugar, Sulfite, Sunflower Oil

Frequently asked questions

How many calories are in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 500 calories.

How much protein is in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 14.29 g protein.

How many carbohydrates are in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 42.86 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 32.14 g sugars.

How much sodium (salt) is in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Weis Quality, Fruit & Nut Trail Mix?

Per 100 g of Weis Quality, Fruit & Nut Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Weis Quality, Fruit & Nut Trail Mix?

The main ingredients in Weis Quality, Fruit & Nut Trail Mix are: Almonds, Apricot, Canola Oil, Cashews, Cranberries.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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