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Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint — Nutrition Facts & Ingredients

UPC 194346065080 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/3 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 5 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Total Sugars 16g
Includes 16g Added Sugars 32%
Protein 2g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 6.3mg 35%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars40 g
Added sugars40 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)82.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium550 mg
Calcium25 mg
Potassium150 mg
Iron15.8 mg
Vitamin D0 mcg

Where to buy Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint

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Ingredients

Blue 1, Calcium Pantothenate, Canola Soybean Oil, Cocoa, Corn Starch, Corn Syrup, Degermed Corn Meal, Folic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Palm Oil, Processed With Alkali, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Whole Grain Oat Flour, Yellow 5, Yellow Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 400 calories.

How much protein is in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 5.0 g protein.

How many carbohydrates are in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 85.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 40.0 g sugars.

How much sodium (salt) is in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

Per 100 g of Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint?

The main ingredients in Chocolate Mint Sweetened Corn And Oat Cereal, Chocolate Mint are: Blue 1, Calcium Pantothenate, Canola Soybean Oil, Cocoa, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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