RIGHT FOODS

Organic Vegan Soup, Split Pea — Nutrition Facts & Ingredients

UPC 767335077892 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 2.9 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7.1g 25%
Total Sugars 1.0g
Protein 7.0g
Calcium 19.6mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein2.9 g
Carbohydrates9.0 g
Sugars0.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium8 mg
Iron0.7 mg
Vitamin A73.5 mcg
Vitamin C0.5 mg

Where to buy

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Ingredients

Carrot, Celery, Filtered Water, Garlic, Natural Flavors, Onion, Organic Basil, Organic Cane Sugar, Organic Corn Starch, Organic Spices, Organic Split Peas, Organic Thyme, Organic Vegetable Base, Organic Vegetables, Organic Yeast Extract, Peas, Salt, Sea Salt

Frequently asked questions

How many calories are in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 49 calories.

How much protein is in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 2.86 g protein.

How many carbohydrates are in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 8.98 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 0.41 g sugars.

How much sodium (salt) is in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Vegan Soup, Split Pea?

Per 100 g of Organic Vegan Soup, Split Pea there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Vegan Soup, Split Pea?

The main ingredients in Organic Vegan Soup, Split Pea are: Carrot, Celery, Filtered Water, Garlic, Natural Flavors.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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