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Mixed Berry Muesli Cereal — Nutrition Facts & Ingredients

UPC 688267155666 Manufacturer: Ahold USA, Inc. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 57 g): 190 calories. Per 100 g: 333 calories, 14.0 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 8.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.0 g
Carbohydrates57.9 g
Sugars10.5 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)43.9g
Fat8.8 g
Sodium0 mg
Calcium105 mg
Iron2.5 mg
Vitamin C12.6 mg

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Ingredients

Almonds, Blueberries, Buckwheat Groats, Chia Seeds, Oats, Organic Quinoa Crisps, Raspberries, Strawberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 333 calories.

How much protein is in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 14.04 g protein.

How many carbohydrates are in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 57.89 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 10.53 g sugars.

How much sodium (salt) is in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Muesli Cereal?

Per 100 g of Mixed Berry Muesli Cereal there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Muesli Cereal?

The main ingredients in Mixed Berry Muesli Cereal are: Almonds, Blueberries, Buckwheat Groats, Chia Seeds, Oats.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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