Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 7.4 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Per serving (1 CONTAINER, 54 g): 210 calories. Per 100 g: 389 calories, 7.4 g protein, 4.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Caramel Color, Natural Flavors, Organic Dried Pumpkin, Organic Sugar, Organic Whole Grain Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 389 calories.
How much protein is in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 7.41 g protein.
How many carbohydrates are in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 77.78 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 33.33 g sugars.
How much sodium (salt) is in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 574.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
Per 100 g of Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice?
The main ingredients in Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice are: Caramel Color, Natural Flavors, Organic Dried Pumpkin, Organic Sugar, Organic Whole Grain Rolled Oats.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Ahold USA, Inc.
Nutrition facts for other products from Ahold USA, Inc. :
- Whole Wheat Linguine
- Marshmallow Pie
- Blueberries
- Clover Honey
- Plain Bread Crumbs
- Macaroni & Cheese Dinner, Original