FRANKLIN FARMS

Cuban Style Black Bean & Plantain Baked Plant-Based Balls — Nutrition Facts & Ingredients

UPC 44325120791 Manufacturer: VeggieLand, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3 Pieces (85g), 85 g): 160 calories. Per 100 g: 188 calories, 8.2 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Pieces (85g) (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 6.0g 22%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 2.0mg 11%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein8.2 g
Carbohydrates20 g
Sugars7.1 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)12.9g
Fat7.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium59 mg
Potassium612 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Cuban Style Black Bean & Plantain Baked Plant-Based Balls

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Ingredients

Black Beans, Black Pepper, Brown Rice, Canola Oil, Chili Pepper, Chili Powder, Chipotle In Adobo, Chipotle Pepper, Cumin, Dehydrated Garlic, Dehydrated Onion, Filtered Water, Fried Plantain, Garlic, Garlic Powder, Ginger, Ginger Puree, Methylcellulose, Onion, Organic Soybeans, Organic Tamari, Pineapple, Plantains, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Textured Soy Protein, Tomato Paste, Tomato Puree, Vegetable Oil, Vinegar, Vinegar Powder, Water

Frequently asked questions

How many calories are in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 188 calories.

How much protein is in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 8.24 g protein.

How many carbohydrates are in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 20.0 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 7.06 g sugars.

How much sodium (salt) is in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

Per 100 g of Cuban Style Black Bean & Plantain Baked Plant-Based Balls there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cuban Style Black Bean & Plantain Baked Plant-Based Balls?

The main ingredients in Cuban Style Black Bean & Plantain Baked Plant-Based Balls are: Black Beans, Black Pepper, Brown Rice, Canola Oil, Chili Pepper.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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