CLIF BAR

Cool Mint Chocolate Energy Bar, Cool Mint Chocolate — Nutrition Facts & Ingredients

UPC 722252102003 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 68 g): 250 calories. Per 100 g: 368 calories, 14.7 g protein, 8.8 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 17g
Includes 16.0g Added Sugars 32%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 44.9mg 3%
Iron 2.0mg 11%
Potassium 265mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.7 g
Carbohydrates63.2 g
Sugars25 g
Added sugars23.5 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)55.8g
Fat8.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium206 mg
Calcium66 mg
Potassium390 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Cool Mint Chocolate Energy Bar, Cool Mint Chocolate

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Ingredients

Barley Malt Extract, Caffeine, Chicory Fiber, Cocoa, Green Tea Extract, Natural Flavors, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cane Syrup, Organic Cocoa Butter, Organic High Oleic Sunflower Oil, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Soy Lecithin, Organic Tapioca Syrup, Rice Flour, Sea Salt, Soy Protein Isolate, Soy Rice Crisps, Unsweetened Chocolate

Frequently asked questions

How many calories are in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 368 calories.

How much protein is in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 14.71 g protein.

How many carbohydrates are in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 63.24 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 25.0 g sugars.

How much sodium (salt) is in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

Per 100 g of Cool Mint Chocolate Energy Bar, Cool Mint Chocolate there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate?

The main ingredients in Cool Mint Chocolate Energy Bar, Cool Mint Chocolate are: Barley Malt Extract, Caffeine, Chicory Fiber, Cocoa, Green Tea Extract.

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