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Blue Raspberry Hydration+ Sticks, Blue Raspberry — Nutrition Facts & Ingredients

UPC 850003560908 Manufacturer: 3D Energy Drinks LLC Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Stick, 9.5 g): 20 calories. Per 100 g: 210 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Stick (9.5g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 7.0mg 1%

Iron 0mg 0%

Potassium 700mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g

Protein0 g

Carbohydrates63.1 g

Sugars21.0 g

Added sugars0 g

Dietary fiber10.5 g

Net carbs (carbohydrates minus fiber)52.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium421 mg

Calcium74 mg

Potassium7361 mg

Iron0 mg

Vitamin A9464 mcg

Vitamin C946 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 210 calories.

How much protein is in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 0.0 g protein.

How many carbohydrates are in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 63.09 g carbohydrates. Of which 21.03 g sugars.

How much sugar is in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 21.03 g sugars.

How much sodium (salt) is in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

Per 100 g of Blue Raspberry Hydration+ Sticks, Blue Raspberry there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Raspberry Hydration+ Sticks, Blue Raspberry?

The main ingredients in Blue Raspberry Hydration+ Sticks, Blue Raspberry are: Acesulfame Potassium, Ascorbic Acid, Citric Acid, Coconut Water From Concentrate, Cyanocobalamin.