LOMA LINDA

Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice

UPC 845561005947 Manufacturer: Atlantic Natural Foods LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 pouch, 285 g): 379 calories. Per 100 g: 133 calories, 4.2 g protein, 3.5 g fat.

Label highlights: High in sodium — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (285g)

Amount per servingCalories
379
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1109mg 48%
Total Carbohydrate 61.0g 22%
Dietary Fiber 10.0g 36%
Total Sugars 11.0g
Includes 7.1g Added Sugars 14%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 91.2mg 7%
Iron 2.5mg 14%
Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein4.2 g
Carbohydrates21.4 g
Sugars3.9 g
Added sugars2.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)17.9g
Fat3.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium32 mg
Potassium154 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Bell Pepper, Black Olives, Brown Rice, Calcium Chloride, Capers, Carrots, Chickpeas, Extra Virgin Olive Oil, Lemon Juice, Lemon Zest, Natural Lemon Flavor, Onion, Oregano, Parsley, Salt, Sugar, Sundried Tomato, Sunflower Oil, Textured Soy Protein, Water, White Pepper

Frequently asked questions

How many calories are in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 133 calories.

How much protein is in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 4.21 g protein.

How many carbohydrates are in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 21.4 g carbohydrates. Of which 3.86 g sugars.

How much sugar is in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 3.86 g sugars.

How much sodium (salt) is in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

Per 100 g of Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice?

The main ingredients in Greek Bowl With Chickpeas, Olive Oil & Brown Rice, Chickpeas, Olive Oil & Brown Rice are: Acetic Acid, Bell Pepper, Black Olives, Brown Rice, Calcium Chloride.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Atlantic Natural Foods LLC

Nutrition facts for other products from Atlantic Natural Foods LLC:

All Atlantic Natural Foods LLC products →