FOOD EARTH

Chick Peas Curry With Steamed Rice, Chick Peas Curry — Nutrition Facts & Ingredients

UPC 810609023009 Manufacturer: Logic Nutrition, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1/2 pack, 150 g): 160 calories. Per 100 g: 107 calories, 3.3 g protein, 0.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 pack (150g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 33g 12%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 22.5mg 2%
Iron 2.0mg 11%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein3.3 g
Carbohydrates22 g
Sugars0 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)20.7g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium253 mg
Calcium15 mg
Potassium77 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

150g: Water, Basmati Rice, Black Pepper, Cardamom, Chick Peas, Cinnamon, Cloves, Coriander, Cumin, Cumin Powder, Curry, Dry Mango Powder, Garam Masala, Garlic, Ginger, Lemon, Mace Coriander Powder, Nutmeg, Onion, Red Chilli Powder, Refined Sunflower Oil, Rice, Salt, Sunflower Oil, Tomato, Turmeric Powder

Frequently asked questions

How many calories are in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 107 calories.

How much protein is in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 3.33 g protein.

How many carbohydrates are in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 22.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 0.0 g sugars.

How much sodium (salt) is in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

Per 100 g of Chick Peas Curry With Steamed Rice, Chick Peas Curry there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick Peas Curry With Steamed Rice, Chick Peas Curry?

The main ingredients in Chick Peas Curry With Steamed Rice, Chick Peas Curry are: 150g: Water, Basmati Rice, Black Pepper, Cardamom, Chick Peas.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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